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The Effectiveness of Different Types of Music for Stress Management
Music influences our emotions, thoughts, and behaviors. It is designed a certain way to allow us to feel different emotions and moods, as well as serve as a way to express ourselves and simply enjoy something beautiful. MUSIC.... 1. Acts as a change agent, where we use it to go from a non-desired psychological state to a desired one (for example, we go from stressed to relaxed, or from low motivation to high motivation). Music also intensifies or helps with the expression of

Clarissa Rochelle
Nov 2, 20185 min read
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